Ready to create lasting sleep changes for your little one? This package offers personalised, in-depth support to help your family find a gentle, sustainable rhythm.

Perfect for families who:

• Are beginning sleep training for the first time

• Are navigating ongoing sleep challenges like frequent wakes, contact naps, or early starts

• Want expert guidance, a tailored plan, and ongoing support to stay on track

What’s included:

• A detailed intake questionnaire to give me a full understanding of your child’s sleep, feeding, and daily routine

• A 60-minute one-on-one phone consultation to walk through your tailored sleep plan and answer your questions

• A personalised written plan based on your family’s goals, values, and your child’s unique needs

• Two weeks of follow-up text support to guide you through the process, troubleshoot challenges, and adjust as needed

This is a supportive, hands-on approach to better sleep — with guidance that fits your child and your parenting style.